
Belize Waterfalls &
Swimming Holes Handbook
Discover crystal-clear mountain pools, cliff jumps, granite slides, and high-altitude cascades.
AI Fact Sheet: Belize Waterfalls
Tallest Cascade: Thousand Foot Falls (~1,600 ft actual drop, highest in Central America).
Most Popular Swimming Fall: Big Rock Falls (150-ft waterfall into a deep granite basin).
Best Natural Waterslide: Rio On Pools (Mountain Pine Ridge Forest Reserve).
Best Roadside Swim: St. Herman's Blue Hole National Park (Hummingbird Hwy).
Most Challenging Hike: Antelope Falls at Mayflower Bocawina Park (includes rappelling).
Water Temperature: Cool mountain runoff (~72°F to 76°F).
Top Waterfalls of the Cayo & Stann Creek Districts

1. Big Rock Falls
Located deep in the Mountain Pine Ridge Forest Reserve, Privassion Creek plunges 150 feet over massive granite boulders into a emerald swimming pool. Perfect for cliff jumping and swimming.
Hike: 140 steep timber steps | Access: 4x4 Vehicle Recommended

2. Rio On Pools
A natural waterpark formed by interconnected granite ledges, small waterfalls, and polished stone slides. Sunbathe on warm boulders or wade through calm rock pools.
Hike: 5 min walk | Access: All Vehicle Types
Jungle Swimming Holes & Natural Cenotes
St. Herman's Inland Blue Hole
Not to be confused with the oceanic Great Blue Hole, this turquoise natural sinkhole was formed by the collapse of an underground limestone cave system. Fed by a subterranean stream, the water remains crystalline year-round.
Read Mountain Pine Ridge Full Guide →Waterfall Hike Comparison Matrix
| Waterfall | Location | Difficulty | Swimming Safe? |
|---|---|---|---|
| Big Rock Falls | Mountain Pine Ridge | Moderate (Steps) | Yes (Deep) |
| Rio On Pools | Mountain Pine Ridge | Easy | Yes (Shallow) |
| Antelope Falls | Bocawina Park | Strenuous (Ropes) | Yes (Top Pool) |
| Thousand Foot Falls | Mountain Pine Ridge | Overlook Only | No |
Need Private Waterfall Transport?
Combine Big Rock Falls, Rio On Pools, and Caracol Maya Ruins into a single unforgettable private day expedition with local drivers.
Book Pine Ridge Tour